“With A keto diet, you wish to eat much less processed food General,” suggests Potter. Processed foods tend to incorporate included sugar and starch—no-no’s about the keto diet because you’re attempting to maintain your carb intake very low. “These nut butter squeeze pouches are great for travel,” states Potter, who https://totalcarbs.ampedpages.com/5-simple-techniques-for-keto-and-stevia-60492782