Does Sitting For Long Hours Harm Your Spine? Modern lifestyles have significantly increased the amount of time people spend sitting. Long hours at office desks, driving, online meetings, and mobile usage have made prolonged sitting a routine part of life. Many people wonder: Can Sitting Too Long Damage Your Spine? https://www.zupyak.com/p/4965635/t/can-sitting-too-long-damage-your-spine